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Peggy Cappy shows viewers how easy-to-do stretches and other yoga moves can relieve pain.
Peggy Cappy shows viewers how easy-to-do stretches and other yoga moves can relieve pain.

Relieving Stress with Yoga with Peggy Cappy

Discover how to relieve stress with yoga and special breathing techniques. Using simple strategies that can be added to a daily routine, Peggy shows how to calm the nervous system and ease symptoms of anxiety, including tensions, tightness and pain.

Rating: 
TVG
Length: 
58 minutes
Closed Caption: 
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